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Study after study shows that teenagers today want more information about sex than what they are getting. When asked how they would prefer to hear about it, most would rather from their parents; not from their friends/sex ed class/ books or google. Read More...
Advertisments for drugs that promise to give bigger, better and harder erections and ‘cure’ erectile dysfunction (ED) run nonstop everywhere un-monitored. The sales of these medications generate massive amounts of money and most young men who watch these ads end up taking Read More...
The media paints sex as easy and hot and makes it look like everyone but you is having loads of sex. Everyone has sexual problems at some point. Couples have sexual problems that are often easily fixed. Young newlyweds have sexual adjustment problems. Read More...
Load up on Fruits and Veggies: Try to include 5-10 servings of fresh fruits and vegetables in your daily diet. Remember these are antioxidant rich and will make a noticeable difference in your sexual health. Read More...
Some of the most common causes of sexless marriages seen in a sexologist’s daily practice are: hurt feelings, getting turned down repeatedly, not making enough time or not creating the environment for intimacy, or even not communicating their problems to each other. Read More...
Most people have headaches from time to time and usually require no medical attention; however a daily/almost daily headache is definitely a cause for worry. Consult a Psychiatrist if: Read More...
Eating disorders such as anorexia nervosa, bulimia and binge eating are serious mental illnesses, they are not a lifestyle choice or a diet gone “too far”. They are associated with significant physical complications & increased mortality. Eating disorder not only involves mental illnesses but also wide ranging & serious complications Read More...
Anxiety is a condition that everyone experiences at times – you may feel anxious or nervous due to workplace or home related problems, when making a crucial decision, appearing for exams, etc. Anxiety neurosis or anxiety disorder, however, differs from routine anxiety. It is a mental illness characterized by extreme worry and agitation, Read More...
Sleep is essential for a person’s health and well being, Yet millions of people do not get enough sleep and many suffer from lack of sleep. Everyone’s individual sleep needs vary. In general, most healthy adults are built for 16 hours of wakefulness and need an average of eight hours Read More...


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